10-day Yoga Workshop Begins At Bhu | Varanasi News – Times of India

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Varanasi: The Mahila Maha Vidyalaya (MMV) on Tuesday started a 10-day yoga workshop in collaboration with the Yog Sadhana Kendra at Malaviya Bhavan of Banaras Hindu University (BHU).
The workshop aims to boost the students’ physical, mental and spiritual health by teaching them yoga and meditation. MMV principal Prof Rita Singh inaugurated the workshop and inspired the studentsto adopt yoga as a lifestyle.She said yoga can help students deal with stress and challenges of the modern world.
Malaviya Bhavan director Prof Raja Ram Shukla said that Mahamana Pandit Madan Mohan Malaviya, the founder of BHU, supported yoga and ayurveda, and wanted to create a healthy and harmonious society through education and culture.
The workshop will be held from 7am to 8am at MMV lawn till November 30. As many as 70 students have enrolled for the workshop.
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